Welcome to Proud Nutrition Coaching LLC
Proud Nutrition Coaching LLC is a remote-based nutrition and fitness coaching business. Founded and owned by Coach Emily Work, Proud Nutrition focuses on the unique individual and their needs while teaching clients a sustainable approach to health and wellness.
What do we offer?
1:1 Remote Coaching
Completely individualized plans, ongoing monitoring, weekly check-ins, and more!
Virtual Consultation
One-time virtual meeting. Bring your nutrition and fitness questions and I'll bring the answers!
About Me.
Hi, I’m Emily, a lesbian fitness coach and nutrition expert dedicated to helping individuals in the queer space achieve sustainable weight loss and healthier lifestyles. With over 6 years of experience and certifications in Personal Training, Nutrition, and Stress & Recovery, I specialize in creating personalized plans that fit seamlessly into busy lives. As a queer woman, I understand the importance of building inclusive spaces where people feel seen and supported on their fitness journeys—and I’m committed to helping my clients find realistic, lasting solutions that they actually want. My mission is to help you create realistic, lasting habits that fit into your busy life while celebrating your unique path. Let’s work together to create progress you can be PROUD of!
Education
2015-2018
Bachelor of Arts
Graceland University
Double majored in Health and Corrective Exercise and Performance Enhancement. Here I gained the base knowledge of performance-based exercise and training with an emphasis on overall health and well-being.
2019-2021
Master of Science
University of Nebraska at Omaha
Majored in Exercise Science with an emphasis in Exercise Physiology. Completed a thesis on microRNA's response to exercise.
